Inspired Kids specialises in yoga for children aged 3 to 13 and has successfully developed a range of imaginative and fun yoga sessions for nurseries, preschools, primary schools and home-based learning.

Inspired Kids promotes children's well-being by introducing yoga to their weekly routine. Yoga at an early age encourages self-esteem and body awareness through a physical activity that is non-competitive and fosters cooperation and compassion.

Children derive enormous benefits from yoga: physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calm and relaxation improves.